January 30, 2023

Peanut butter, protein vitality balls 🥜 No baking required, and tremendous simple to make! Right here’s how👇🏼

Components 🧂:
•1 cup quaint rolled oats
•half cup peanut butter
•2 tbsp maple syrup (or honey)
•Pinch of salt (I used kosher salt, use no matter you might have)
•Elective: 2 tbsp floor flax seed for added protein and omega 3’s !
•Or Additionally Elective: Scoop of protein powder for added protein

Instructions 🧑🏽‍🍳:
1) Mix all substances in a mixing bowl, use a spatula or giant wood spoon and blend till properly mixed
2) Cowl and refrigerate for 30 minutes. Observe: this is a vital step in any other case it may be too sticky to roll.
3) Take away from the fridge. Roll into bite-sized balls.
4) Take pleasure in now 🤤 or refrigerate and save for later! You may as well retailer them in your freezer if you need them to last more 😊

These are so easy to make and make a simple to seize snack that retains you full and satisfies that candy tooth 😋 I hope you get pleasure from! 💛